So I realize that no one reads this but it helps me stay on track to post my progress. I'm back on South Beach phase one. Its really hard for me so I hope this helps me eat right. Today I spent a good part of the day trying to prep some lunches for this week. I made curried chicken salad , a lemon tuna bean salad, and some phase one cookies. I toasted some chickpeas yesterday for a snack so I feel pretty prepared to start the week, and the diet. Here goes!
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